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4 Types of Exercise
Originally published on Go4Life: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on...
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Stay Connected to Combat Loneliness and Social Isolation
Originally published on National Institute on Aging: As people age they often find themselves spending more time at home alone....
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Stay Connected to Combat Loneliness and Social Isolation
Originally published on National Institute on Aging: As people age they often find themselves spending more time at home alone....
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March 2019 Calendar
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What Seniors Need to Know About Vision Loss
Originally published on U.S. News: Three Most Common Eye Conditions Arising Later in Life FOR MOST OF US, HITTING age 40...
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Boot camp after 60: 10 steps to turn around unhealthy habits
Originally published on NBC News: Start Retirement Health Planning with Kaiser Health News’ 10-Step Program It takes moxie to flip...
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AARP ‘Shark Tank’ Pitch Competition at CES
Originally published on AARP: The Competition-Winning Products Were Designed to Serve Senior Consumers Two novel tech products designed with older...
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Spring Forward: Resetting Your 'Body Clock'
Originally published on University of Rochester Medical Center: Tips to Cope with Grogginess from the "Spring Forward" While the shift...
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Study Offers Hint of Hope for Staving Off Dementia in Some People
Originally published on the The New York Times: Intensive Treatment for Hypertension Reduces the Risk of Developing Minor Cognitive Problems...
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February 2019 Calendar
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